Lose Weight, Boost Energy & Improve Health – The Sustainable Way

Why Join This Program?

Are you tired of crash diets, inconsistent results, and low energy?

Unhealthy weight gain isn’t just a cosmetic concern — it raises your risk of diabetes, heart disease, fatty liver, hormonal imbalance, and mental health issues.

At Thrive Kasaragod Health Transformation Centre, we help you go beyond just losing weight — our program focuses on sustainable fat loss, better fitness, emotional balance, and lifestyle transformation so you can live healthier and longer.

Consequences if Left Unchecked

• Higher risk of cardiovascular disease, type-2 diabetes, stroke
• Joint pain, fatigue, sleep apnea
• Reduced mobility, confidence, and quality of life
• Emotional eating patterns and mental health struggles

Who Is This Program For?

• Adults with BMI above 30
• Individuals who have tried and failed at weight loss in the past
• People struggling with mobility, hormonal changes, or stress eating
• Those looking for professional guidance and accountability

Program Duration & Mode

Duration: 6 Months

Mode: 100% In-Person & Virtual Hybrid (customizable)

Sessions Include:

• Monthly consultation with a Licensed Physician
• Monthly consultation with a Certified Nutritionist
• Monthly session with a Licensed Clinical Psychologist
• Weekly in-person fitness training or virtual guided workouts
• Daily follow-up & accountability check-ins with a dedicated Lifestyle Transformation Coach

Discounted Program Price

₹14400 for 6 months (Custom packages available)

Excludes diet food delivery, personal trainer beyond included sessions, and monthly lab work

Optional Add-ons

• Daily nutritious meal plans (home delivered)
• Personal fitness coaching (in-person or virtual)
• Monthly diagnostics & blood work

Program Features

• Personalized Medical Plan tailored to your health profile
• Custom Nutritional Lifestyle Plan from Registered Dietitians
• Behavioral & Emotional Coaching for long-term success
• Structured Fitness Routine designed by Certified Trainers
• Holistic Wellness Approach (sleep, stress, habits, mindset)

Expected Outcomes

• Sustainable fat loss & lean muscle gain (varies by individual)
• Boosted energy, metabolism, and immunity
• Better sleep quality, digestion, and hormonal balance
• Enhanced confidence, mental clarity, and mood
• Reduced risk of lifestyle diseases

Benefits

• Evidence-based approach for lasting results
• Accountability & motivation from experts
• Lifestyle change, not just weight change
• Support for physical & mental transformation

Success Story

Meera, 37, Kasaragod – Lost 14 kg in 5.5 months, improved her stamina, and reversed pre-diabetes. She says, “This program taught me not just how to lose weight, but how to keep it off without giving up my favorite foods.”

Terms & Conditions

1. Eligibility

• Must be 18+ years
• Disclose any existing medical conditions during onboarding
• Not for emergency medical care or critical conditions requiring hospitalization

2. Program Inclusions

• 1 consultation/month each with Physician, Nutritionist, Psychologist
• Weekly fitness & lifestyle guidance
• Daily accountability check-ins

3. Add-ons Not Included in Base Price

• Diet food delivery
• Extra personal training sessions
• Monthly lab tests

4. Scheduling & Attendance

• Pre-book sessions; 24-hour rescheduling notice required
• Missed sessions without notice are counted as used

5. Refund Policy

• Partial refund possible within first 30 days (conditions apply)
• No refunds for optional add-ons

6. Commitment

• Follow prescribed routines & guidance for optimal results
• Results depend on adherence, health condition, and lifestyle

7. Privacy

• All personal health data stored securely
• Shared only with your assigned professionals

Disclaimer

Thrive Kasaragod Health Transformation Centre is a facilitation platform, not a hospital. All medical and nutritional consultations are delivered by licensed practitioners. Results may vary based on individual factors. Always consult your primary physician before starting any new health program.