Welcome to U OK? Initiative by ShopDoc

About U OK?

U OK? is an initiative launched by Shihab Makaniyil, our founder and CEO, during the second wave of the COVID-19 lockdown in 2021. It began as a virtual "Heal in Cohorts" campaign aimed at supporting school and college students in Kerala. Over time, it evolved into a comprehensive virtual mental health counselling and psychotherapy service, with a special focus on Gen Z and women.

Impact and Employment Opportunities

U OK? has made a significant impact by creating employment opportunities for nearly 100 psychologists and other mental health practitioners. Through our virtual counselling services, we have directly and indirectly supported more than 10,000 individuals during challenging times.

Leading Virtual Counselling Providers

Today, U OK? stands as one of the leading virtual psychology counselling providers in Kerala. Our team of dedicated professionals helps patients dealing with various mental health-related issues, providing them with the support and guidance they need.

Expanding Reach with Physical Clinics

To further expand our reach and impact, U OK? is now opening physical clinics in key locations across Kerala, including Kannur, Taliparamba, Payyanur, Payangadi, Kadaragod, and Kozhikode. Our goal is to establish 100 U OK? Centres throughout Kerala, ensuring accessibility to mental health support for all.

Services Offered

At U OK?, we offer a range of mental health services to cater to the diverse needs of our clients. Our services include:

- Individual Counselling

- Group Therapy Sessions

- Cognitive Behavioral Therapy (CBT)

- Dialectical Behavior Therapy (DBT)

- Stress Management

- Anxiety and Depression Counseling

- Trauma Therapy

- Relationship Counselling

- LGBTQ+ Affirmative Therapy

- Child and Adolescent Counseling

- Parenting Support

Join the Movement

Join us in our mission to promote mental well-being and provide support to those in need. Whether you're seeking assistance or looking to contribute to our cause, U OK? is here for you.