Are you okay? (U OK?)

How often do you get to hear this question? How lonely are you?

As a matter of fact, technological advancements are making human to human physical interactions less thus intimate conversations have also become less frequent. Did you know that loneliness increases the risk of cardiovascular diseases by 29%, and stroke by 32%? When it comes to heart disease, loneliness is a bigger killer than obesity. Loneliness is equivalent to smoking 15 cigarettes a day. Loneliness is often the root cause of depression. According to a global survey, about 33 percent of adults are suffering from loneliness worldwide.

We are here to hear you, talk to you, support you to overcome loneliness and other mental health illnesses you are suffering silently. Well, what is mental health, what is mental illness? What are the different types of mental illness? What causes mental illness? Why is mental health important for overall health? How and whom to seek help for mental health information and services?

We began U OK as a mental health awareness campaign at first, then it had instantly become a heal-in-cohorts community, now it has become one of the most popular virtual mental health clinics in Kerala. We are fortunate to have a wonderful team of qualified mental health practitioners to provide you the best mental and emotional care, both online and offline. You can book their slots here  on the web or mobile app or call Toll Free 1800 889 2559 or WhatsApp +91 62820 16735 or email uok@shopdoc.in

We also offer some special mental health packages for individuals, couples, students and corporates,

Employee happiness enhancer 

Mental health booster for students 

Couple therapy 

Individual Package