About Me

<ul> <li>I am a psychotherapist and emotional health coach who guides clients from their subconscious level to explore their reality. I help them embrace their fears and challenges in their daily life by recreating a better space. I focus on the intervention of repeated toxic patterns and trauma faced by individuals and couples, helping them strengthen their bond and break free from limiting beliefs.As a registered behavior therapist with more than 5 years of experience in the field of human mind and body, I approach issues in a holistic method by connecting the soul, mind, and body. My expertise includes:Rational Emotive Behavior Therapy: An approach that focuses on emotions and actions and helps clients dismantle unhealthy thought patterns and behaviors. Irrational beliefs can come up in response to things we experience, or stressful life events that inevitably happen.</li> </ul> <p><br></p> <ul> <li>Hypno-psychotherapy: A combination of hypnotherapy and psychotherapy to help clients better understand themselves related to specific issues or concerns they may be facing. This can change certain behavioral patterns or perceptions and assist in improving one's confidence level and other common mental health concerns including anxiety and stress.</li> </ul> <p><br></p> <ul> <li>Reparenting therapy: An approach where the client unlearns harmful and unhealthy ways of being with themselves and others. The goal is to learn new healthy thoughts and behaviors by addressing how their childhood needs were not met and then eventually work to fulfill those for themselves. This can include lack of emotional support, affection, security, attachment, or structure from one's parents.</li> </ul> <p><br></p> <ul> <li>Emotional Freedom Technique Therapy: EFT tapping is a mind-body method of stimulating acupuncture points by bringing mindfulness and attention to one's body and breathing to release stress, anxiety, or other psychosomatic conditions.I am here to help you transform to a change of possibilities by identifying the core issue and working together to overcome it.</li> </ul> <p><br></p>