About Me

<p>Aarzoo Arora Mehta is a qualified counselling psychologist who holds a Master in Science degree in Psychology, Health and Well-being from London preceded by Psychology honours from Mcm Dav College, Chandigarh and a certified career counsellor. Her initiative is to help people overcome mental health issues and make them realise that taking care of mental health should be a fundamental habit, It should be as important as breathing. Her areas of expertise are dealing with all sorts of mental health issues like Anxiety, Depression, family issues, couple therapy, anger issues, etc. in adults and Adolescents. She has interned and worked in several hospitals and schools and has hands-on experience and practical training. Now, she works independently in Jalandhar, India. She believes “ our mental health is like a small child that needs to be nurtured and taken care of for its positive growth, If neglected it can have aversive magnifications in one's life ahead”.</p>