Mr. Rijo Mon A S is a certified Fitness Trainer. Council for technical development continuing academic educational and scientific Studies certified him as a CTDS in 2017. He is specialised in weight trainings and HIIT workouts. He has 4 years of experience as a personal fitness trainer.<br /><br /><a href="../../health-checkups/physical-fitness/personal-fitness-training-package">Personal fitness training package</a>