<p>Iam Ashna antony,certified fitness trainer from gayo fitness academy,Mumbai. I have 4 years of health and wellness experience .2 years of experience in online personal training.I posses a proven track record in helping clients achieve fitness goals through customised excercise programe. Through personal training and group training session.I specialized in weight gain, weight loss, strength training, functional training,special weight loss program for pcod, Yoga . program modification for clients with special consideration and client program that improve and maintain health, fitness, weight, body composition and metabolism.</p>
