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How to grow your hair faster?
24 Mar 2022
How to grow your hair faster? image

You may be asking if there is anything you can do to speed up the growth of your hair. Is there anything that can help? Is it possible to accelerate growth through dietary changes? What about treatments or medications?

We’ll try to answer such queries in this article. We’ll also look at the factors that influence hair growth and the activities you may take to increase your hair’s development.

What is the process of hair growth?

We are born with all of the hair follicles that we will ever have. On our scalp, there are around 100,000 follicles. When it comes to hair loss, shedding 50 to 100 hairs per day is quite normal.

Hair grows from the bottom of a follicle under your skin (root). Blood from your scalp travels to the follicle, where it delivers oxygen and nutrients to the hair root, allowing it to develop.

Hair will push through your skin and pass through an oil gland as it grows. The oil from this gland is what makes your hair shiny and soft.

What can you do to make your hair grow faster?

While genetics play a part in maintaining good hair development, there are several additional things to consider.

There is no magical formula or solution that will cause your hair to grow instantly, but there are actions you may take to promote it.

Let’s take a look at some things you can do to help your hair grow faster and stronger.

1. Restrictive dieting should be avoided.

We don’t have complete control over everything that influences our hair development. However, there are several things we can do to avoid stunted growth and excessive shedding. Dietary restrictions might reduce the resources and minerals required for hair development.

Hair development is slowed quickly when your body is stressed. Due to restrictive eating since hair growth is a low priority compared to other biological functions. Hair shedding frequently continues for months after returning to a healthy diet.

2. Evaluate your protein consumption

Hair will not grow optimally if your diet is highly restricted, and shedding may occur. It’s critical to have a well-balanced diet with enough protein to promote healthy hair development. In general eating at least 50 grams of protein, every day will help.

3. Avoid heat styling products

Heat styling can cause hair to break and become damaged. Your hair may not grow as quickly as you’d want if you frequently get blow-outs, use a curling or straightening iron, or use a hot comb. If you must use heat, follow these instructions:

  • Apply a heat protector first
  • Select the coldest option
  • Reduce heat when styling your hair
  • Try not to use it on a daily basis

4. Allow yourself to be pampered with a scalp massage

A scalp massage can help in relaxation and stress relief. It may, however, assist improve the health of your hair. A gentle massage will improve blood circulation. So getting a few-minute head massage may help hair to get thicker and stronger.

5. Trim your hair regularly

You may think that what role does a haircut play in hair growth? Well, trimming hair will aid hair growth. When you trim the ends or the weakest parts of the strands can help reduce split ends. Split ends can move up your hair shafts, shortening your locks. Because your hair grows about 1/2 inch per month, a 1/4-inch trim every three months or so is a good idea.

So we have discussed all possible tips and tricks that can help our hair to grow faster. Now there is a new procedure that really helps to grow hair faster. 

Platelet-rich plasma therapy (PRP)

PRP therapy has shown potential in the treatment of hair loss sufferers. PRP is a ground-breaking treatment that restores and accelerates hair growth by injecting a concentrated concentration of a patient’s own platelets. Platelets are proteins and DNA taken from one’s own bloodstream that, when injected into the body, can behave like a stem cell.

PRP injections in the scalp can spark inactive hair follicles into life, resulting in increased hair growth. Treatments are once a month for the first three months, then every six months after that for maintenance.

Talk with your doctor if you are a candidate for PRP. For a second opinion from an expert call 1800 889 2559. For more help and support click here.

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